我的孩子吃了菠菜！！！
这篇文章没有押韵或理由，也没有任何图片，所以请多包涵。
我很兴奋，我可以’甚至无法控制自己。
是… it’s true.
我的孩子们菠菜!!!!!!!!!!!!!!!!!!
喜欢, the actual 绿色, leafy, VEGETABLE!
他们没有’t really ‘eat’它，但他们却喝了！
是什么…
1杯脱脂牛奶
10个新鲜草莓
1根香蕉
1匙甜叶菊
10个冰块
和
搅拌机制造出的少量生菠菜吗？
3个非常快乐的孩子和1个同样快乐的妈妈
🙂
Some of you may be thinking…”Wow, is she really wasting my time on a post about her kids 吃ing a silly helping of spinach in a smoothie?”
嗯，是… I am.
If you have super picky 吃ers like me, who have had to sit at the dinner table for almost an hour because their Dad insist that they can’t leave “until they finish that ONE bite of peas/carrots/corn/green beans, ect…”that they are suppose to?
…那么您绝对可以将这个小发现给我带来多高兴。
对于其他正在思考的人群，
“哦，我的孩子喜欢蔬菜！我也不知道你是什么’re talking about!…”
然后认为自己很幸运。
Because for the most part, this Momma has always included veggies in her kids’diet, 和 for some reason or another, two out of the three, just would NEVER have it…
到现在。
（嗯啊啊啊啊！）
把它钉住，人。
🙂
未知 说
我爱"green"冰沙！很好吃！您可以'甚至尝不到菠菜-
天然的设计 说
试试这个：
少数菠菜
少数婴儿胡萝卜
1根香蕉
少数几个草莓
少数几个蓝莓
1汤匙龙舌兰花蜜
四个孩子和我的丈夫都疯狂地喝着它！
Mac's House 说
哦，男孩，我可以联系。恭喜你！我也把胡萝卜藏在意大利面条酱中。大声笑
Jerry Seinfeld's wife did that cookbook with hiding veggies in foods. I'm half tempted to start doing that too.
{autie} 说
you should try frozen bananas…I don't know what it is, but frozen bananas make it AMAZING. So glad you tricked those cute little kiddos! FUN!
安妮 说
ha ha! love this! i, too, have VERY picky kids (twins!!) who will not willingly put any vegetable OR fruit into their mouths. they won't even drink fruit juice! i have to sneak fruit 和 veggies into everything 和 often think (and dream) about all the time 和 energy i could save if they would JUST EAT THE DARN VEGGIES/FRUIT! so i completely understand your giddiness 和 am so happy for you -
克劳迪娅b 说
dude, that's awesome, you do what you gotta do. will try that with my two monkeys!
仁 说
I'm one of those lucky mom's! Unfortunately, 2 of my 4 developed allergies to fruits 和 vegetable almost two years ago. You (meaning I) have NO IDEA how many things are made with veggies until you can't have them. It's been such a hard adjustment. -
火花&scarlette 说
So awesome! 我爱it! We all have our battles with our kids so I feel your joy& victory. 🙂 So…heres a fun situation…
my kids actually LOVE veggies..&no, I am not bragging..promise. SO, they beg for brussel sprouts, very literally…&now I am forced to 吃 them. quite often.& 我爱veggies…but these babies just stink when you cook them&just have never tasted yummy to me…
这些蔬菜永无止境的战斗….
克里斯汀 说
My boys LOVE spinach! Why????? Because they love watching the Popeye cartoons 和 soon after INSISTED we buy it! (Um, mom does buy it…all the time!)
就像我最年长的人每次观看“神奇宠物”时都必须吃芹菜一样！
有趣的孩子们！
拉切尔·克里斯滕森（Rachelle Christensen） 说
Way to go! 我爱making 绿色 smoothies 和 have gradually made them 绿色er 和 绿色er, always trying new things to get my kiddos more veggies. I put frozen fruits in 和 it gives it such a great texture.
乔齐 说
哈哈哈祝贺你的胜利
莫妮卡 说
You are so funny! - I can totally relate! I have one little one who is practically a vegan 和 another who is just bearly starting to 吃 more veggies. Haven't tried slipping veggies in the smoothies but I just might have to now! - Congrats on your"little victory"! ;)Love that you shared it.
卡罗尔·安妮 说
We were at my brother's wedding this summer, 和 my 18 year old son ate vegetables at the dinner…..What's the big deal? You might well ask.
My husband 和 I were almost in tears with the joy of seeing my son 吃 veggies (willingly for the first time in 18 years!) 和 everyone thought we were tearing up over the wedding!
这么说，我'我感到您的喜悦/痛苦！
复古柠檬 说
Have you heard of the cook book"Deceptively Delicious"by Jessica Seinfeld? Its a recipe book of foods with veggie purees in them, that are surprisingly good! like hiding squash in mac 和 cheese, or carrots 和 spinach in brownies, or my husband's favorite: cauliflower puree in mozzarella sticks… I think you'd like the book!
1个创意时尚 说
My kids are horrible 吃ers!! I purchased the book by Jerry Seinfelds wife 和 have been trying some of the recipes. My kids didn't notice the sweet potatoes in the french toast, it was great!
谭雅 说
Good job mama! You can also take that nice spinach smoothie 和 freeze it into popsicles in the summer. My sneaky satisfaction level increases dramatically when my kids think they're getting a treat 和 I've packed it with veggies! PS…you can really load up on the spinach (half a blender full) 和 it won't impact the taste at all.
未知 说
大声笑–爱的标志，然后"pin it, people." Well, ok then! 🙂
我的梦想戒指 说
Lol! I will have to try this. My oldest will not touch anything 绿色 other that candy! What a great post!